Does the thought of working out with an audience make you cringe??
Do you want to get into a fitness routine that won’t leave you feeling self-conscious and on display?
Let Coach Cat eliminate your workout anxiety
At Catalyst Fitness you’ll get 1-on-1 coaching in a private setting where no one else is watching you.
Your First Session is FREE
$60 per session or $500 for 10 sessions
*Packages expire in 6 months
1-on-1 training AND small group training available for middle school and high school students wanting to prepare for upcoming sports seasons or just to stay active throughout the year. Students will improve flexibility, agility, core strength, explosiveness, coordination. Many gain confidence and are able to develop and maintain a positive body image. We encourage students of any ability and aptitude to take the opportunity to participate.
1-1 Training schedule based on availability
$40 per session
Group Training $25 per student
(2 or more participants)
Customized, private training in-person or on-line specifically for beginners. You'll receive compassionate, inclusive and effective training that will set you on a path to confidence, health and longevity.
This 8-session package is specifically designed for clients who are elderly, morbidly obese, and/or have physical/mental impairments. Catalyst Fitness offers you the ability to train in a safe, discreet environment and get you all the results you could ever imagine!
The perfect solution to new social distancing norms allows you to basically rent the gym for 50 minutes. It will be cleaned prior to your arrival and you can workout using all the equipment in a private setting without having to share the space with anyone else.
$20 per session
(please note if you plan to run over the allotted time,
please book and be prepared to pay for 2 concurrent sessions to allow for proper cleaning time between sessions)
Sumam J - Hockessin, DE
Kim D. - Hockessin, DE
Donna S. - Hockessin, DE
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